Massage

I have always put off massage therapy as an option for my workout routine, thinking that it’s just a nice way to relax but that it was not deeply therapeutic in any way. Until that is, I suffered major back pain last month (I won’t bore you with the details of how it happened) and …

The Positive Results Of Just One Massage Therapy Session Read More »

With so many Chiropractic Health and Wellness services and solutions offered under the same roof, people often find themselves in a pickle when it comes to seeking professional help for themselves. Let’s start with two that seem similar but are quite different – Physiotherapy and Sports Rehabilitation. Physiotherapy and Sports Rehabilitation. Physiotherapy is a healthcare …

Three Best Solutions for Pain Relief | Chiropractic Health and Wellness Services Read More »

The physical and emotional benefits of massage therapy are well documented throughout history. Massage can improve blood circulation, reduce stress, improve flexibility, enhance your immune system and improve sleep patterns. Massage therapy can also easy pain, speed up the healing process, reduce anxiety and help with headaches.  Continue reading to find out more about these …

What are the Proven Benefits of Massage Therapy? Read More »